Month: May 2015

Ready to burn up to 1200 Cal in 1 hr! Come and Jump with us…

Contact us to start jumping! 705-768-1035 check us on Facebook https://www.facebook.com/meirevolution?ref=hl Did you know that we have a new program ready for you to get fit while having fun. Yes! we want to help you to get fit and healthy with our M&E Power Jumps. Some great information about the benefits of using Kangoo Jumps while exercising. In fact, here are the top 10 reasons why we love  regular rebounding exercise with Kangoo Jumps: 1.It protects the joints from the chronic fatigue delivered by exercising on hard surfaces. 2.It helps manage body composition and improves muscle-to-fat ratio. 3.It assists in the rehabilitation of a heart problem and recovering bodily injuries. 4.It improves resting metabolic rate so that more calories are burned for hours after exercise. 5.It offers relief from neck and back pains, headaches, and other pain caused by lack of exercise. 6.It enhances digestion and elimination processes. 7.It allows for deeper and easier relaxation and sleep. 8.It results in better mental performance and focus. 9.Its users gains a sense of control and an improved self-image. …

Stay Young in your Skin

Anti Aging and what to do for our Skin Yes there are great creams, skin injections, youth hormones and topical solutions that would help the reversing of aging. Yet I believe, my list of anti aging tips  are and will always be, key pieces for looking Young. Attitude – Healthy Foods – Low Sugar and Alcohol – regular Fitness (heart pumping) – Proper Breathing – Fluids – excellent Skin Care – Sleep – Meditation  – Sun Screen – Sex (Healthy Relationship We cannot just relay on Topical Products. “We are what we eat” is such a true quote. Every morning I make a healthy Smoothy with added Cinnamon, Silica, Probiotics from Le-Vel and a Banana for Potasium. My Lunch is usually greens and nuts (no breads) and a light dinner.  I do have skin care with Vitamin A and Glycolic Acid (medical grade). I have used this product for a very long time. Still I believe that Stress is the culprit for quick aging. Stress dehydrates and causes inflammation. I had suffered Depression in the past …